Natural Light V Artificial Light
Why Lighting in your home is one of the most important areas to look at and plan for .
Light is an important aspect of interior design. It can make a home brighter and cheerier, it can bring a focus to certain areas and it can have many practical benefits.
There are two types of light that you can rely on: natural light and artificial light. Both can have their advantages and drawbacks. Below are a few tips on how to effectively use both around your home.
When to use natural light
Natural light doesn’t just brighten up a space, but also has health benefits. It helps our bodies to produce vitamin D and helps to aid our circadian rhythm so that we feel more awake during the day and more sleepy at night. It can also impact our mood by giving us a serotonin boost. On top of this, introducing natural light to a room gives you the option to grow houseplants.
If possible, you should try to allow natural light into every room in your home. Make sure that rooms with external walls have enough windows - consider whether you can add casement windows to bare walls or extend small windows. Introducing more natural light can be tricky when it comes to some spaces like internal rooms and basements, however there may still be ways of letting light in. Knocking down internal walls, adding cut-outs or installing borrowing lights can allow light to pass through into walls without windows. Skylights can meanwhile be used to let sunlight in from above. Hopper windows are meanwhile typically used in basements to let in light, while transom windows or frosted glass front doors can let light into hallways.
Adding windows and knocking down walls can of course be expensive. And in some cases you may even have to seek planning permission. Consequently, decorating with natural light can be more difficult than using artificial light. It’s important to consider your budget and understand what is feasible.
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